Tuesday, August 14, 2012
Skill:
1-2-3-4-5 pistols each leg
10-8-6-4-2 knee-to-elbow
WOD:
300 Double unders
5 burpees EMOM
Top RX scores: Max (4:40) and Libby (6:47)
Skill:
1-2-3-4-5 pistols each leg
10-8-6-4-2 knee-to-elbow
WOD:
300 Double unders
5 burpees EMOM
Top RX scores: Max (4:40) and Libby (6:47)
