Thursday, July 19, 2012
07.18.2012
Skill:
Max height box jump
WOD:
5 rounds
3 min amrap
3 thrusters (95/65)
6 box jumps (24/20)
9 kb swings (53/35)
*1 min rest between rounds
Top scores RX:
Ken - 16 rounds + 3 reps RX
Libby - 11 rounds + 15 reps RX+
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